The centre offers quality free support to help people prevent the onset of mental health problems and alleviate issues such as stress, anxiety, isolation, and low mood. They offer support to adults with mild, severe, and enduring long-term conditions.
Empowering people towards better mental and physical wellbeing, they offer an exciting range of group events and activities to help people to improve their mental wellbeing, physical health, social and daily living skills. Activities include yoga, drawing and chess.