Wellbeing & Self-Esteem Skills Workshops
Are you a client or carer with the East or West Treatment Team?
Seven separate workshops providing information, tips and activities to improve your wellbeing & self-esteem.
Find out about evidence-based treatments, including Mindfulness and Compassion Focused Therapy.
Meet other people with similar difficulties in a supportive environment with drinks and snacks.
Dr Ian Cuthbert
Cognitive Behavioural Psychotherapist/Clinical Psychologist
South London and Maudsley NHS Foundation Trust
Croydon Psychological Medicine & Integrated Care East & West Treatment Teams.